surfing on a Monday morning

todAAy i AAm grAAteful & thAAnkful

for possibly the most enjoyable AA Birthday night I've experienced (so far) at Lambda Center. There were 44 people celebrating with a total of 608 years of continuous sobriety. The meeting lasted for about 2 1/2 hours but it seemed to fly by. I saw people I rarely see and there were many family members present to support their alcoholic.

that by watching those around me, I find out what works --- and what doesn't!

for fellowship with other recovering alkies

that I know the proper use of the English language, unlike so many of those in the public media

for this link to This Week in Holy Crimes --- you gotta see this!

Don’t let go of the vine.
- Johnny Weissmuller, film's Tarzan

animal thievery

in (the) service

A crusty old Marine Sergeant Major found himself at a gala event hosted by a local liberal arts college. There was no shortage of extremely young idealistic ladies in attendance, one of whom approached the Sergeant Major for conversation.

"Excuse me, Sergeant Major, but you seem to be a very serious man. Is something bothering you?"
"Negative, ma'am. Just serious by nature."

The young lady looked at his awards and decorations and said, "It looks like you have seen a lot of action.
"Yes, ma'am, a lot of action."

The young lady, tiring of trying to start up a conversation, said, "You know, you should lighten up. Relax and enjoy yourself."

The Sergeant Major just stared at her in his serious manner. Finally the young lady said, "You know, I hope you don't take this the wrong way, but when is the last time you had sex?"
"1955, ma'am."
"Well, there you are. No wonder you're so serious. You really need to chill out! I mean, no sex since 1955!"

She took his hand and led him to a private room where she proceeded to "relax" him several times. Afterwards, panting for breath, she leaned against his bare chest and said, "Wow, you sure didn't forget much since 1955."

The Sergeant Major said in his serious voice, after glancing at his watch, "I hope not; it's only 2130 now."

well-balanced?

todAAy i AAm grAAteful & thAAnkful

for the summary of the Twelve Steps found on pages 107-109 of TWELVE STEPS AND TWELVE TRADITIONS.

that I can be of help without even trying

that I have to be on constant guard to be weary of my instincts and motives

that I'm becoming less and less likely to get involved in your insanity

that I try to make my life balanced by diversifying my interests and activities

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.
- Epictetus

Get it?

I hear many people complain about other drivers talking on their cell phones while driving. This goes for texting as well, which must be much much more dangerous. This video PSA from the UK has been making the rounds. It's very graphic, but goes right to the point.




todAAy i AAm grAAteful & thAAnkful

that Andrew E. shared what it was like, what happened and what it's like now as his experiences apply to the 12 steps

that I tend to use all of the 12 steps to maintain my recovery, not just steps 10-12

that I do my best (usually) to Keep It Simple

for the Double Winner Al-Anon group that meets on Wednesday nights

And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.
- Anais Nin

... and now, for something

todAAy i AAm grAAteful & thAAnkful

that I woke up sober again this morning; it's getting to be a habit

that Saturday night at Lambda promises to be an enjoyable birthday night; we have about 40 people celebrating sober anniversaries

for my health

that I'm no longer in school, but I'll always be a student

for the life of Ted Kennedy. His dedication to service is an example I need to remember, regardless of what I may have thought of his politics.

The only difference between stumbling blocks and steppingstones is the way in which we use them.
- Unknown

More is being revealed

I never did this!



todAAy i AAm grAAteful & thAAnkful


I have always thought I was a very functional alcoholic at work. But it has now occurred to me that I would never have hired me if I knew my details. Oh, I got the job done allright. I did enough to get by. Since I didn't have a boss looking over my shoulder, I could work at my own pace usually. If it could wait until tomorrow, great. That meant I could head off to a bar earlier.

Today, though, I think I'm a functioning alcoholic. Thanks to A.A. for introducing me to my own Higher Power.

that I went to the regular Monday Night Beginner's Meeting last night; it was very good

that I wasn't traded in as a clunker. Whew!

The most called-upon prerequisite of a friend is an accessible ear.
- Maya Angelou

all over the place today

todAAy i AAm grAAteful & thAAnkful

for some good Eleventh Step meetings recently, both showing me and reminding me of things I need to be doing

that I have solutions to all of the problems I have encountered so far in sobriety

for the Houston Roundup Service Auction held Saturday which raised several thousand dollars for their operating expenses

for Sunday breakfast with sober friends

that Mary Christine hasn't lost her job

to have the opportunity to witness some giant leaps in recovery in a friend

that I now begin working out at the gym without a trainer; personal budget cuts have resulted in giving up this luxury (if this ain't a high-class problem, I don't know what is LOL)

Learn as if you were going to live forever. Live as if you were going to die tomorrow.
- Mahatma Gandhi

NOTE: for a good story, Click here

football season is upon us

In honor of all of you football fans

Power tools for you

projecting nothing

These are sold in Washington D.C.

(click on the picture to enlarge)


todAAy i AAm grAAteful & thAAnkful

that when I begin my day with a conscious contact with my HP, the rest of my day usually consists of a sub-conscious contact

for an extended period of no drama in my life resulting in a very, very serene and joyful last 2 or 3 weeks

that today's story is yet to be written


What can you do to promote world peace? Go home and love your family.
- Mother Teresa

Tale of the Tape

todAAy i AAm grAAteful & thAAnkful

that my terminal illness seems to be under control as long as I continue the treatment

that usually the right things happen when I do the right things; when they don't, I have the steps to work things out

that I'm continuing my commitment to an Al-Anon Double Winner group on Wednesday nights; I'm not sure what benefits I am getting from it, but I'm prepared to not give up


The first sight of maturity is the discovery that the volume knob also turns to the left.
- Chicago Tribune

part of the journey

todAAy i AAm grAAteful & thAAnkful

for the gift of living another day as a sober alcoholic

that I have learned from the experience of others, not to offer a spare bed to a newcomer. I know 3 people who have done so in the past month. This has resulted in a stolen car, stolen jewelry and a severe beating.

that Step Twelve shows me how to carry the message and not the mess!

that I am not a taxi driver, a banker, a landlord or a marriage/relationship counsellor


Grief can take care of itself, but to get the full value of joy you must have somebody to divide it with.
- Mark Twain

Prayer and Meditation

todAAy i AAM grAAteful & thAAnkful


for a good Step Eleven meeting yesterday. "Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out."


People discussed their experience with practicing this step in their own lives. Someone shared how they over-analyzed those words and how they made life more difficult. I like to keep things as simple as possible.

As I practice Step 11, I utilize Bill W's definition of humility (I use this often for many applications). "A clear recognition of what and who we really are, followed by a sincere attempt to become what we could be." Twelve Steps and Twelve Traditions, page 58

Connecting those thoughts and concepts means (to me) that I do my best with what I've been given. It means that I should do the next right thing in each and every situation as the day moves forward.

Every morning, I ask for guidance to do these things as I make a conscious contact with my HP.
Not difficult at all. As long as I remember to use these tools.


What soap is to the body, laughter is to the soul.
- Yiddish proverb

Beginning another week of retirement

Elvis and MJ have been found alive (click on the picture to enlarge)



todAAy i AAm grAAteful & thAAnkful

that my current job is practicing the steps of Alcoholics Anonymous

that my obsessions today are much less fatal than drinking alcohol (the way I drank it)

for a no-drama life these days

that we had a fun surprise birthday party for Bob S., (33 years sober), who celebrated his 86th year on Earth last Friday

that the Not Ready For Sobriety players presented a preview of their play on Saturday as a Lambda fundraiser. They will perform it again next July in San Antonio at the 2010 Alcoholics Anonymous International Convention.

that I've been making an effort to work outside (yard work) for at least an hour each day, even in this atrocious heat


What lies behind us and what lies before us are tiny matters compared to what lies within us.
- Ralph Waldo Emerson

courage and heroes

Added bonus for the day ...
Breathe in. Breathe out. Breathe in. Breathe out. Forget this and attaining Enlightenment will be the least of your problems.

Health care input ...

The American Medical Association has weighed in on the new economic healthcare scheme.


The Allergists voted to scratch it, but the Dermatologists advised not to make any rash moves.

The Gastroenterologist had sort of a gut feeling about it, but the Neurologists thought the Administration had a lot of nerve.

The Obstetricians felt they were all laboring under a misconception.

Ophthalmologists considered the idea short sighted.

Pathologists yelled, “Over my dead body!” while the Pediatricians said,“Oh, Grow up!”

The Psychiatrists thought the whole idea was madness, while the Radiologists could see right through it.

Surgeons decided to wash their hands of the whole thing.

The Internists thought it was a bitter pill to swallow, and the Plastic Surgeons said, “This puts a whole new face on the matter.”

The Podiatrists thought it was a step forward, but the Urologists were pissed off at the whole idea.

The Anesthesiologists thought the whole idea was a gas, and the Cardiologists didn't have the heart to say no.

In the end, the Proctologists won out, leaving the decision up to the assholes in Washington.”

that's all folks!

Out of this world !

I take the space shuttle launch for granted. Back in the 60's though, rocket launches were a spectacle. And quite spectacular. Here's the Apollo 11 launch of the Saturn V rocket.




todAAy i AAm grAAteful & thAAnkful

for the launch of my sobriety 2170 days ago

that I'm not spaced out any more (at least, not from drinking)

that I was rocketed into a new dimension when I completed my initial amends



Here is a test to find whether your mission on earth is finished: If you're alive, it isn't.
- Richard Bach

pretty much

todAAy i AAm grAAteful & thAAnkful

for a first-time newcomer at the noon meeting yesterday

that he joined us at lunch after the meeting; there were 18 of us at lunch at the local cafeteria

that my fears are pretty much under control

that I pretty much know how to handle resentments

that I pretty much feel comfortable around others

for the lovely thunderstorm we had yesterday afternoon; only got a half-inch of rain, but no complaints here


Hope is like a road in the country; there wasn't ever a road, but when many people walk on it, the road comes into existence.
- Lin Yutang

Only 2 days until Friday

todAAy i AAm grAAteful & thAAnkful

that I just about always have hope, except in my last days of drinking

that my program of recovery is mine and seems to work just fine -- for me!

that I have seen both sides of the fence

that I've made it easer to comment on this blog (for now); no more moderation

that I'm happy to spend life at and/or near home; I spent many years travelling and living in hotels during my drinking years

for HGTV and especially, David Bromstad


You wake up in the morning, and your purse is magically filled with twenty-four hours of unmanufactured tissue of the universe of your life! It is yours. It is the most precious of possessions. No one can take it from you. And no one receives either more or less than you receive.
- Dr. Thomas Arnold Bennett