todAAy i AAm grAAteful & thAAnkful
that my home group (A.A.) studies the traditions regularly. I heard early on that the 12 steps help keep us from killing ourselves and the 12 traditions help us to keep from killing each other. Thus, I think they're important.
for my past
for my future
"Pause when agitated" is one of the most useful of suggestions I've ever heard. I knew nohting about that concept before I came into recovery. I use it often and I use it well.
The bad news is time flies. The good news is you're the pilot.
- Michael Althsuler