I hate it when I feel this way.
I'm back to feeling sorry for myself for no damn reason.
It's like I'm alone in this world, eveybody hates me and is staying as far away as possible.
Maybe I need to schedule some additional therapy sessions.
Yep. That's what I'll do.
but anyway ...
todAAy i AAm grAAteful & thAAnkful
that today is a new day
that yesterday is finished and history; it was NOT a good day for me or my Valentine
that I can't think of a damn thing that would cause me to want to drink alcohol again
that I did some cardio work in the late afternoon, something I have not done before; I always workout in the morning; I will do it again and possibly make it a habit
that I will attend 3 AA meetings today, unless my HP has different plans for me
When the solution is simple, God is answering.
-Albert Einstein
I'm back to feeling sorry for myself for no damn reason.
It's like I'm alone in this world, eveybody hates me and is staying as far away as possible.
Maybe I need to schedule some additional therapy sessions.
Yep. That's what I'll do.
but anyway ...
todAAy i AAm grAAteful & thAAnkful
that today is a new day
that yesterday is finished and history; it was NOT a good day for me or my Valentine
that I can't think of a damn thing that would cause me to want to drink alcohol again
that I did some cardio work in the late afternoon, something I have not done before; I always workout in the morning; I will do it again and possibly make it a habit
that I will attend 3 AA meetings today, unless my HP has different plans for me
When the solution is simple, God is answering.
-Albert Einstein
9 comments:
Oh crap dave, I'm sorry you are feeling yucky on the inside. I will not offer platitudes...I will offer to thump someone in the head for you if that will help. Just send me an address...no reason is necessary. I trust your judgment.
Somehow I knew you had the blues before I went to your blog this morning. Me, too. It seems like many people are feeling the same way.
Perfect timing: there's a segment on TV right now about the death of a beloved pet.
Time for me to make a gratitude list and face some demons.
Hugs.
Valentine's Day just needs to go away.
Valentines is over rated anyways.
Love should be celebrated before and after every cardio workout!
Happy Friday.
..it is Friday...right ?
Sometimes the blues just hit out of the blue. I've had a bit of feeling sorry for myself lately too. But today is a different day.
I have faith that you will do what you need to do or not do what you need not to do... in order to be yourself again.
You are loved. By me. For being you. Some days are just crappy for no reason at all. Hope that is the case. Toodles.
ok so when i say those things to my therapist, he always stops me and says "who's voice is telling you these things?"
it took me a long time to identify the voice. now that i know, it puts it into perspective for me.
from there, i make a decision to not say things like that to myself just for today.
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