I can't think of a title, so .......

todAAy i AAm grAAteful & thAAnkful

that I attended 2 really good AA meetings yesterday.  One was about arrogance.  The other was about Step 10.  hmmmmmmmmmmmmm........

that I have so much work to do on myself, but it can last for the remainder of my life and doesn't need to be completed by the end of the week.

for the changes I can readily see in myself compared to my past (drinking) life.  Some are really obvious (people, places, things) and others are quite subtle (my thoughts and the way I think).  

Just stop it. Seriously.

Whatever it is. Just stop it.

If only for an hour, a day, a week.

Stop doing it long enough to get a glimpse of what the change would actually look like.

- Mary Anne Radmacher