todAAy i AAM grAAteful & thAAnkful
for Step 6 and the awareness it gives me (when I think about it)
for so many opportunities to help others (almost always in little ways, but it's enough to make a difference to them and me)
that I enjoy doing the things that are necessary for me to take care of myself (except eating the proper diet)
Scott W emailed this video clip from Britain's Got Talent (the UK version of American Idol). It's 7 minutes long but well worth watching.
Many of our fears are tissue-paper-thin, and a single courageous step would carry us clear through them.