Friday, June 08, 2007

T.G. (as I understand Him) I.F.

This is a building in Trinidad. I snapped the picture as we were driving past it. Read the sign in the middle.
(you may need to click on the pic to get a closer look)

todAAy i AAm grAAteful & thAAnkful

to get back to my regular AA meeting schedule

for the perseverance and sweat of the original members of AA and the trial and error they endured as the traditions of AA evolved

that I had a full and complete physical exam yesterday; actually there's a few more tests to run -- a 4-hour stress test and some type of vascular testing for my legs and a colonoscopy (a blog within itself) -- regardless, my prognosis is that I may live to see the day when American Idol and Paris Hilton are NOT in the news every day

that I have lost 5 lbs in the last 10 days simply by making a small adjustment in my diet; however, my goal is to lose 2 inches from my waist and the weight loss will take care of itself

that I am rarely as busy as I think I am

for another fine session with my therapist (he's doing ok now)

... y'all have a GREAT weekend!

Self-discipline is when your conscience tells you to do something and you don't talk back.
-W.K. Hope


Pam said...

Glad your back to your normal routine Daave. Because you are "supposed" to be there in the morning when I check your blog ;)
Love the quote at the end. Congrats, on getting your therapist on track.

lushgurl said...

I agree with Pammie, my whole week felt off, with no dAAve te read!
Welcome home friend! HUGS

Scott W said...

Talk to me about that stress test. Mine took less than twenty minutes.

Mary Christine said...

Talk to me about that colonoscopy... no, wait, nevermind. I dont' know how long mine took because of some pretty powerful drugs administered at the time.

Shannon said...

oooh colonscopies are not fun... LOL not that I think they are supposed to be...LOL
have a great Friday!

Syd said...

I'm glad that you're back dAAve. Hope that you have a good weekend.

Tab said...

Taking care of bodies is just as essential as taking of our minds and sound healthy and happy ...! Thanks for sharing Daave :)

Clarity said...

So glad you're back. So what is your dieting secret? I'd like to lose 5 lbs in 10 days.

Piglet said...

is that sign sexist? i wonder what type of work it was?

glad you are back.

and you must share your weight loss miracle.

Todd HellsKitchen said...

Congrats on the weight loss!