This is a building in Trinidad. I snapped the picture as we were driving past it. Read the sign in the middle.(you may need to click on the pic to get a closer look)
todAAy i AAm grAAteful & thAAnkful
to get back to my regular AA meeting schedule
for the perseverance and sweat of the original members of AA and the trial and error they endured as the traditions of AA evolved
that I had a full and complete physical exam yesterday; actually there's a few more tests to run -- a 4-hour stress test and some type of vascular testing for my legs and a colonoscopy (a blog within itself) -- regardless, my prognosis is that I may live to see the day when American Idol and Paris Hilton are NOT in the news every day
that I have lost 5 lbs in the last 10 days simply by making a small adjustment in my diet; however, my goal is to lose 2 inches from my waist and the weight loss will take care of itself
that I am rarely as busy as I think I am
for another fine session with my therapist (he's doing ok now)
... y'all have a GREAT weekend!
Self-discipline is when your conscience tells you to do something and you don't talk back.
-W.K. Hope
todAAy i AAm grAAteful & thAAnkful
to get back to my regular AA meeting schedule
for the perseverance and sweat of the original members of AA and the trial and error they endured as the traditions of AA evolved
that I had a full and complete physical exam yesterday; actually there's a few more tests to run -- a 4-hour stress test and some type of vascular testing for my legs and a colonoscopy (a blog within itself) -- regardless, my prognosis is that I may live to see the day when American Idol and Paris Hilton are NOT in the news every day
that I have lost 5 lbs in the last 10 days simply by making a small adjustment in my diet; however, my goal is to lose 2 inches from my waist and the weight loss will take care of itself
that I am rarely as busy as I think I am
for another fine session with my therapist (he's doing ok now)
... y'all have a GREAT weekend!
Self-discipline is when your conscience tells you to do something and you don't talk back.
-W.K. Hope
10 comments:
Glad your back to your normal routine Daave. Because you are "supposed" to be there in the morning when I check your blog ;)
Love the quote at the end. Congrats, on getting your therapist on track.
I agree with Pammie, my whole week felt off, with no dAAve te read!
Welcome home friend! HUGS
Talk to me about that stress test. Mine took less than twenty minutes.
Talk to me about that colonoscopy... no, wait, nevermind. I dont' know how long mine took because of some pretty powerful drugs administered at the time.
oooh colonscopies are not fun... LOL not that I think they are supposed to be...LOL
have a great Friday!
I'm glad that you're back dAAve. Hope that you have a good weekend.
Taking care of bodies is just as essential as taking of our minds and spirits..you sound healthy and happy ...! Thanks for sharing Daave :)
So glad you're back. So what is your dieting secret? I'd like to lose 5 lbs in 10 days.
is that sign sexist? i wonder what type of work it was?
glad you are back.
and you must share your weight loss miracle.
Congrats on the weight loss!
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