repost - Tool Box

I have posted this before. I believe it is important enough to put it up again. For me, having it in print and handy to look at (especially when I need it) can be a life saver. If it can help one person who reads it, then it's worthwhile to repost.

MY A.A. TOOL BOX ...

· Go to an AA meeting
· Steps 1 – 12
· The Serenity Prayer
· The Twelve Principles
1. Honesty
2. Hope
3. Faith
4. Courage
5. Integrity
6. Willingness
7. Humility
8. Brotherly Love
9. Discipline
10. Perseverance
11. Awareness of God
12. Service
· Call my sponsor or another person in recovery
· Meet with my sponsor as regularly as possible
· Change people, places and things as necessary
· My sobriety is my priority above all else
· The chip in my pocket
· Beware of H.A.L.T. (hungry, angry, lonely, tired)
· Pause when agitated
· Prayer
· Go to an AA meeting
· Meditate
· Set personal boundaries and keep them
· Read the literature
· Service work
· Surrender
· Remember what got me here
· Forgive
· Let it go
· Spend time alone
· Keep it simple
· Restraint of pen and tongue
· Do not take other people’s inventory
· Try not to judge others
· Go to an AA meeting
· Make the effort, especially when I don’t want to
· Don’t give up
· Avoid expectations
· Journal or write
· write a Gratitude list
· Be compassionate and tolerant
· Live and let live
· I can start my day over at any time
· Remember that some others are sicker than I am
· Know that most people (in recovery) are trying their best
· Don’t take the bait
· Go to an AA meeting
· Do not turn down any reasonable request
· Where and when possible, avoid stressful situations
· This too shall pass
· At meetings -- go early, stay late
· Give out and collect phone numbers
· Meet and greet people I don’t know
· Be consistent